A rare discipline, lively teaching
Pak Mei Kung Fu is a traditional martial art from southern China, passed down through generations, featuring precise movements, techniques derived from military strategies, and intelligent action.
Located in the heart of Paris, our school offers adult Kung Fu classes that remain faithful to this tradition. Each session combines technical work, martial application, strategy learning, body strengthening, and breath management. The goal is not only to reproduce techniques, but to embody a coherent, precise, powerful, and deeply rooted system.
No matter your starting point, you will enter a demanding but accessible environment where progress is built session after session.
A Kung Fu school in the heart of Paris
Located in the heart of the 3rd arrondissement, our school welcomes practitioners from all walks of life every week. Adult Kung Fu classes in Paris are held in small groups, in a unique location dedicated to the practice of Pak Mei. You will progress in a studious atmosphere, surrounded by committed individuals. Our adult Pak Mei Kung Fu teaching is organized around three principles: transmission, high standards, and regularity.
Evening and weekend schedules are available to fit the practice into your lifestyle.
Three complementary Kung Fu course formats
Each of the programs offered corresponds to a distinct level of commitment, while following a clear progression.
Classic Program
The heart of the practice. Accessible to all, this program builds the foundations of Pak Mei: coordination, posture, breathing, intelligent action, striking power, complex coordination, stress management, and mobility. Each session allows you to develop your abilities and build your level. It offers a regular framework for integrating the fundamentals and developing a stable practice over time. The approach is progressive but demanding. You learn to slow down in order to perceive better. To repeat, in order to integrate. With regularity, this program allows clear qualities to emerge: striking power, complex coordination, striking sequences, and body awareness.
Advanced courses
In addition to the standard program, these sessions cover specific topics: traditional weapons, tactics, advanced forms, Qigong breathing, movement strategies, and specific aspects of combat. They are designed for students who want to go further and refine their understanding of the style.
The program is established in advance, in line with the group’s progression cycles and the highlights of the year. The advanced program classes are accessible via the annual “Classic + Advanced” registration, or available individually.
Registration is mandatory for each advanced session, regardless of your membership. The number of places is limited.
The Foshan Program
An immersion reserved for the most committed. The Foshan Program is an advanced course designed for the most dedicated practitioners who wish to develop a real level of skill. It provides full access to all adult classes offered at the school: the classic program and advanced classes, plus specific sessions led directly by Benjamin Colussi. The training volume can reach up to more than 15 hours per week.
It offers a demanding study environment, designed for those who wish to deepen their practice and devote themselves fully to it: the famous savoir-faire. Acquiring Kung Fu. Surpassing oneself, fluidity, combat, internal work, understanding of fundamental principles, intelligence of action. Students train alongside the school’s most advanced practitioners, at a sustained pace and in an environment guided by continuity, commitment, and precision. Being part of the Foshan program means learning directly from Benjamin Colussi.
Mentorship
Individual support. Mentorship offers one-on-one work with Benjamin Colussi. Individualized support, in the spirit of the master-disciple relationship at the heart of Chinese martial arts tradition.
This program is designed for practitioners whose situation, pace, or ambition do not always fit with group formats. It adapts to each person’s needs, while maintaining high standards and consistency in progression.
Each meeting is an opportunity for focused work: clarifying a form, structuring a method, building a personal line of research in practice. This framework offers the possibility to go far.
Admission is by discussion with Benjamin Colussi.
Teaching passed down by an international Kung Fu figure
Trained in China by the masters who succeeded the style, Benjamin Colussi embodies the essence of Pak Mei Kung Fu, combining ancestral tradition with modern transmission. As the heir to Sifu Lao Wei San, he passionately shares his expertise through his classes in Paris, his online teachings, and his role as choreographer for the famous video game Sifu. His unique approach, combining rigor and kindness, inspires each student to surpass themselves and master a powerful and authentic martial art.
Online kung fu classes
Practice wherever you are. Pak Mei requires time, discipline, and attention. But not everyone can travel to Paris several times a week.
That’s why Benjamin Colussi has designed an online teaching platform that is faithful to tradition, clear, and demanding. You’ll have access to structured content designed for those who want to practice seriously, remotely.
Learn the forms, principles, and technical details that make Pak Mei so rich, at your own pace. Whether you’re a beginner or already practicing, these courses offer a coherent extension of the teaching provided in person.